Frequently Asked Questions

Sky Counselling provides a range of trauma-informed services designed to meet the needs of individuals across all ages. We offer:

• Complimentary Session: Schedule a 15-minute session over the phone to introduce ourselves and determine how counselling can help you or your child/children
• Individual Counselling: One-on-one sessions - children, teens and adult sessions 
• Parent/caregiver sessions: Conducted before the counsellor meets your child/children
• Parent/caregiver and child sessions: During play sessions or when a child/teen feels like having a parent/caregiver in the room. To improve parent/caregiver-child attachment
• Child Counselling: Utilising play/art/movement/storytelling therapy to help children express and manage emotions
• Teen Counselling: Combining mindfulness, creativity, and open conversation to support adolescents
• Adult Counselling: Tailored sessions to navigate trauma, anxiety, depression, parenting and more
• Couples Counselling: Providing a safe and supportive space to strengthen your relationship and better understand each other
• Face-to-face, online and telephone counselling available

In your first session, we will take the time to discuss how counselling works and what you can expect from future sessions. The first session is an opportunity for us to get to know each other and build a foundation of trust. We will discuss confidentiality, ensuring you feel safe and informed about how your information is handled; we will then gather personal information from you. We will explore the story of what brings you to counselling, and together, we will set goals for your counselling journey. This initial session is a collaborative step toward understanding your needs and beginning your path to healing. 

A session typically lasts an hour, although the length may vary depending on your specific needs and preferences.

The number of sessions you require will vary from person to person, according to your goals and commitment

Yes, parents are an essential part of the counselling process for children. Before a child under 14 begins counselling, we complete parent/caregiver sessions to gather background information and discuss how best to support your child. For children under 12 years old, parents are welcome to attend sessions and actively participate in the therapeutic process, including joining in play therapy activities. This collaborative approach helps create a supportive environment for your child’s growth and healing. Parent/carer-children sessions aim to improve attachments with each other. 

No, you do not need a referral to access our services. Self-referral is sufficient, and you can contact Sky Counselling directly to book your sessions.

 Booking a session is simple and convenient. You can:

• Phone: Call us directly to schedule your appointment 0457 433 019
• Message: to schedule your appointment 0457 433 019
• Email: Send us an email with your preferred dates and times. hello@skycounselling.com.au
• Online: Use our online booking system to select an available time slot that suits you www.skycounselling.com.au

Please schedule a complimentary 15-minute session before booking your first counselling session.

If you need to reschedule your counselling session, please call us as soon as possible to arrange a new time. We require at least 24 hours notice to avoid a cancellation fee. Letting us know you cannot attend ensures we can offer the time to someone in need.

 My relevant qualifications include:

• Master of Counselling
• Graduate Certificate of Counselling
• Diploma of Counselling
• Bachelor of Education

With 35 years of professional experience, including a background in teaching, my counselling practice is grounded in trauma work. I've supported victims, survivors and witnesses through the Supreme Court in my role with the Office of the Director of Public Prosecutions (DPP), and worked as a counsellor with the Victims of Crime Service and a sexual assault counselling organisation. In that time, I've walked alongside child, teen and adult survivors of sexual assault and their families, as well as children under 12 experiencing sexualised behaviours. 

I also have experience in police procedures and support, Magistrate and Supreme Court procedures and support, victims of crime financial assistance applications, restraining order applications and court proceedings, forensic medical examinations, and crisis work. 

I am also a Level 2 member of the Australian Counselling Association, have a National Police Check, and hold a Working With Vulnerable People card. 

Sky Counselling fees are designed to be affordable for regular sessions. 

Children and teens are offered a lower rate:

Children and teens - $95

Parent/Caregiver session $95

Adults - $105 

Payment is required on the day of your session. EFTPOS, bank transfer, or cash are accepted. 

Currently, there is no rebate on the cost of the sessions. 

Sky Counselling is in Room 4 at 12 Reeves Steet, South Burnie, North West Tasmania - across the road and up a bit from the Bunnings entrance. There is free parking on the street. Go through the back door of the building and wait in the waiting room. I will greet you. 

Crisis Lines in Australia

If you or someone you know is in crisis, here are some important contacts:

• Emergency Services (Police, Fire, Ambulance): 000
• Lifeline (24/7 support): 13 11 14
• Kids Helpline (for children and young people aged 5-25): 1800 55 1800
• Beyond Blue (mental health support): 1300 22 4636
• Suicide Call Back Service: 1300 659 467
• 1800RESPECT (National sexual assault, domestic and family violence counselling): 1800 737 732

• Cancellation and Rescheduling Policy: If you need to cancel or reschedule an appointment, please provide 24 hours in advance. Failure to provide sufficient notice will result in a fee, payable within 48 hours.