About Us

 I have 35 years of professional experience, including school teaching and trauma counselling. I have worked as a primary school teacher and with children with disabilities.  In my counselling career, I have worked with the Office of the Director of Public Prosecutions, the Victims of Crime Service, and a sexual assault counselling organisation. I focus on creating a safe and empowering space for individuals to navigate and heal. When I’m not working, I enjoy spending time with my family and friends, and my two chocolate Labradors at the park or beach. I love being outdoors. I am committed to continuous learning and regularly engage in professional development to ensure I provide the best care for my clients. Please refer to the frequently asked questions section for more information about my qualifications and experience.

 We support your journey using various evidence-based techniques, including Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, and mindfulness practices. Sessions are person-centred, trauma-informed, and conducted at a pace that feels right for you—there is no rush to finish counselling. We believe in a holistic approach to mental health that addresses the mind, body and developmental growth, ensuring every session is safe, supportive, and tailored to your unique needs. Whether addressing your trauma, anxiety, depression, or other challenges, my approach is tailored to support your journey toward resilience and empowerment.