Complimentary 15-Minute Session for New Clients
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Welcome to Sky Counselling
A space to be heard.
Supporting people through trauma, anxiety, stress and relationship issues. Offering individual and couples counselling.
Sky Counselling Services
Adult Counselling
Person-centred individual counselling focuses on navigating past and present trauma and/or challenges while building on your strengths and values. I provide a safe and compassionate space to explore your story, helping you make sense of your experiences and move toward healing and growth. Whether addressing anxiety, depression, or other challenges, my counselling approach is tailored to support your journey toward resilience and empowerment.
New clients are welcome.
Complimentary Session
Contact Sky Counselling today to schedule a complimentary 15-minute session to explore your counselling needs, ask any questions and determine how I can best support your journey. Let’s take the first step together.
New clients are welcome.
Couples Counselling
Relationships can go through difficult seasons. Whether you’re experiencing conflict, communication difficulties, past hurts, or feeling disconnected, couples counselling provides a safe and supportive space to reconnect and better understand one another.
I have completed Level One Gottman Method Couples Therapy and use evidence-based strategies to support healthier communication, manage conflict, rebuild trust, and strengthen emotional connection. My approach is also informed by Person-Centred Therapy, values, and mindfulness, allowing therapy to be tailored to your unique needs.
Sessions are generally attended together, with opportunities for individual sessions where appropriate. Counselling can be short-term or ongoing, depending on your needs and goals.
New clients are welcome.
Teen Counselling
Children's Counselling
I'm currently FULLY BOOKED for children and teen clients and am not accepting any new bookings in these age groups at this time. Sessions for teenagers blend practical strategies with space to explore emotions, challenges, and personal goals. We incorporate mindfulness, creative activities, and open conversation to support their journey through self-discovery, stress management, and building healthy relationships.
Children's Counselling
Children's Counselling
Children's Counselling
I'm currently FULLY BOOKED for children and teen clients and am not accepting any new bookings in these age groups at this time. Through play, art, storytelling and movement, we create a gentle and interactive environment where children can express emotions, build resilience, and explore coping strategies. Play therapy activities may include storytelling, art, and movement, all designed to foster emotional understanding safely and engagingly. Before meeting the child, I will meet with the parent/caregiver for at least one session. Parents/caregivers are then welcome to join in their child's sessions.